Included
Aven
Your everyday training app for logging workouts and keeping momentum visible.
- Track progress with three simple metrics.
- Log how every set felt.
- Build schedules and save workouts to Apple Health.
Train with a new buddy.
Aven keeps your workouts clear, encouraging, and easy to come back to.
See why it works
Why It Works
Build a routine you'll stick to.
- Walk in with a plan that already fits the day.
- Get gentle check-ins during and after each session.
- See progress without turning lifting into homework.
Features
Start with Aven. Add Aven Coach when you want more feedback and direction.
Upgrade
Aven Coach
Coaching layers on top of Aven when you want more accountability and adjustment.
- Import your existing gym notes or data.
- Get a coach text after every workout.
- Receive weekly summaries and plan adjustments.
Pricing
Start with Aven. Upgrade to Aven Coach when you want deeper coaching.
Aven
Included
- Track progress with three simple metrics
- Log how every set felt
- Schedules and Apple Health sync
Aven Coach
Monthly subscription
$6.99/month
- Import your existing gym notes
- Coach text after every workout
- Weekly summaries and adjustments
FAQ
FAQ
Who is Aven built for?
Aven is built for lifters who want a clear program, fast logging, and coaching that feels more supportive than intimidating. It is especially aimed at beginners through early-intermediate gym-goers.
Do I need gym experience first?
No. Aven is designed to support you from day one.
What does Aven Coach include?
Aven Coach unlocks Aven's coaching layer, including AI-guided planning, workout import help, post-workout feedback, and weekly summaries.
Is Aven Coach a real human trainer?
No. Aven Coach is AI-powered coaching inside the app, not a live one-on-one human trainer.
Does Aven Coach make generic AI programs?
It is designed to use your goals, profile inputs, and training context to build a plan you can review and revise before accepting.
Is there an annual plan or free trial?
Right now Aven Coach is offered as a monthly subscription in the app.
How do billing, cancellations, and refunds work?
If you subscribe through Apple, billing, cancellation, and refunds are handled by Apple under App Store rules.
How does switching devices work?
Sign in on your new iPhone with the same Apple ID and use Restore Purchase if your subscription does not appear automatically.
How do I join?
Tap any Join TestFlight button and follow the invite link on your iPhone.