Included
Aven
Your everyday training app for logging workouts and keeping momentum visible.
- Log workouts and keep basic progress visible.
- Save one program and follow your schedule.
- Build consistency without paying up front.
Train with a new buddy.
Aven keeps your workouts clear, encouraging, and easy to come back to.
See why it works
Why It Works
Build a routine you'll stick to.
- Walk in with a plan that already fits the day.
- Get gentle check-ins during and after each session.
- See progress without turning lifting into homework.
Features
Start with Aven. Add Aven w/ Coach when you want a real plan, feedback after you train, and accountability week to week.
Upgrade
Aven w/ Coach
Coaching layers on top of Aven when you want help deciding what to do and staying on track.
- Get a custom program built around you.
- Import your current routine and turn it into a real program.
- Get workout feedback and weekly coach check-ins.
Pricing
Start with Aven. Upgrade to Aven w/ Coach when you want plan + feedback + accountability.
Aven
Included
- Log workouts and track basic progress
- Save one program
- One workout per day
Aven w/ Coach
Monthly subscription
$6.99/month
- Custom program built around you
- Workout feedback and weekly coach check-ins
- Unlimited programs and unlimited workouts
FAQ
FAQ
Who is Aven built for?
Aven is built for lifters who want a clear program, fast logging, and coaching that feels more supportive than intimidating. It is especially aimed at beginners through early-intermediate gym-goers.
Do I need gym experience first?
No. Aven is designed to support you from day one.
What does Aven w/ Coach include?
Aven w/ Coach adds a coach layer on top of Aven: a program built around you, routine import help, workout feedback, weekly coach check-ins, and fewer usage limits.
Is Aven w/ Coach a real human trainer?
No. Aven w/ Coach is AI-powered coaching inside the app, not a live one-on-one human trainer.
Does Aven w/ Coach make generic AI programs?
It is designed to use your goals, profile inputs, and training context to build a plan you can review and revise before accepting.
Why would I pay instead of just using the free app?
Pay for Aven w/ Coach if you want a real plan, feedback after you train, and accountability week to week instead of just a logging tool.
How do billing, cancellations, and refunds work?
If you subscribe through Apple, billing, cancellation, and refunds are handled by Apple under App Store rules.
How does switching devices work?
Sign in on your new iPhone with the same Apple ID and use Restore Purchase if your subscription does not appear automatically.
How do I join?
Tap any Join TestFlight button and follow the invite link on your iPhone.